Individual TherapyIndividual psychotherapy can facilitate healing and resolution for a variety of issues, ranging from the very practical to the transformation of deeply held emotional and behavioral patterns, and life experiences.
Both transpersonal and traditional forms of treatment can assist the individual in resolving their presenting issues and problems, and assist in changing life experience in a very positive way. Many clients come to therapy wanting immediate help in changing an area of their life, be this financial issues, career, or relationships. Therapy can provide immediate relief and resolution of crisis. Therapy can also assist those individuals who also want to explore and heal more deeply-seated emotional and life issues. Sally works from a variety of modalities that can be effective for short-term and more long-term (and in-depth) treatment. |
Transpersonal & Spiritual ApproachTranspersonal Therapy offers you the keys to transforming your life, both your inner and outer experience.
It draws on many disciplines or approaches of psychotherapeutic and spiritual psychology healing methods. As we work together to change your experience of life and self, transformation takes place by changing your emotional experience—persistent patterns of difficulty in areas such as self-esteem, self-confidence, relationships, financial abundance, career, and creative success. Transpersonal Psychotherapy works with such techniques such as inner child work, creative visualization, talk therapy, and understanding unmet needs that are driving patterns of lack, difficulty, or self-limitation. The most striking component of this form of therapy is that it recognizes the transpersonal or spiritual Self-aspect within you. This Self is a source of internal strength and love, that can transform unmet needs that are the root of life difficulties and painful emotional patterns. This therapy can demonstrate how changing our inner world can truly have an impact on our external life conditions. |
Traditional Approach
Therapy is truly about meeting the needs of the client and honoring their belief system, and that is why Sally also offers a range of more traditional approaches to treatment.
One approach, in more traditional treatment, may incorporate working from an object relations framework. This regards early emotional experiences as laying the foundation for how we experience ourselves in relationship to others. Our sense of self impacts everything that we do and how we function in life. Other more traditional approaches may include: Person-Centered Therapy, where we work to reveal the authentic self and feelings that then facilitate a new approach to your life. Approaches to treatment might include learning how to re-parent your own emotional needs, thereby creating a foundation of inner stability, security, and self-love. Psychotherapy can also facilitate transformation in any area of life: career, creative expression, financial success, healing trauma, and problematic relationships. Therapy offers you the opportunity for experiencing an authentic sense of self through which you can change your life. |
Issues of Treatment for Individuals
Resolving emotional blockages to financial and career success.
Assisting creative and artistic people in overcoming creative blocks or fears of success.
Improving one's relationship to oneself and others.
Creating intimate relationships.
Establishing an inner sense of love, support, safety, and security.
Developing a spiritual sense of self and purpose.
Dealing with emotional problems such as depression, anxiety, low self-esteem etc.
Healing past or present trauma i.e. Abuse, rape, violence, loss....
Creating healthier relationships with partner, friendships, and/or family members.
Use of hypnosis in resolving issues such as snoring, insomnia, anxiety, and stress.
(These are some of the issues that can be dealt with in treatment)
Assisting creative and artistic people in overcoming creative blocks or fears of success.
Improving one's relationship to oneself and others.
Creating intimate relationships.
Establishing an inner sense of love, support, safety, and security.
Developing a spiritual sense of self and purpose.
Dealing with emotional problems such as depression, anxiety, low self-esteem etc.
Healing past or present trauma i.e. Abuse, rape, violence, loss....
Creating healthier relationships with partner, friendships, and/or family members.
Use of hypnosis in resolving issues such as snoring, insomnia, anxiety, and stress.
(These are some of the issues that can be dealt with in treatment)